With freedom of heart, there is a plate in our hands, we will practice at any time.

Let’s group a flying set!

刚刚,我穿着最舒服的leggings飞了个盘

This year, the hottest sports flying tray in the social circle is one!

Zhou Xun

刚刚,我穿着最舒服的leggings飞了个盘

From the weekend, the friends in the group always said that “Didi Flying Disc” and experienced two or three COCOs finally felt the happiness of being a dog!

刚刚,我穿着最舒服的leggings飞了个盘

Chen Weiting

Picture source: Weibo@千 : : 图片

刚刚,我穿着最舒服的leggings飞了个盘

Flying tray, also known as the limit flying tray, can be traced back to 1948. It is a team -shaped movement that combines the characteristics of rugby, football and basketball, and maintains a decent balance between competition and social distance.

It allows us who cannot escape from Beishangguang can also find a moment of joy in any corner of the outdoor lawns and urban parks downstairs in the community.

刚刚,我穿着最舒服的leggings飞了个盘

Praise

Yi Xi Qianxi

刚刚,我穿着最舒服的leggings飞了个盘

Moreover, the flying plate sports equipment is cost -effective, the rules are simple and easy to get started, and you feel really fragrant after playing!

刚刚,我穿着最舒服的leggings飞了个盘

The fashionable girls on Xiaohongshu are also punching this sport. Leggings, which are easy to distinguish between, are the standard of them. They have long legs against the sky, the vest line is charming, and the figure is 9999+. Just ask you, do you want to wear a leggings after reading a leggings to directly join the small group?

刚刚,我穿着最舒服的leggings飞了个盘

Picture source: Xiaohongshu

刚刚,我穿着最舒服的leggings飞了个盘

LEGGINGS originally meant to tie the legs, which is a tights between pants and stockings. Now in the eyes of fashionable women, Leggings is a shaped leggings, and a leggings can satisfy all your mix.

刚刚,我穿着最舒服的leggings飞了个盘

European and American girls often wear them and go out of the street, while Asian girls often wear it as leggings.

But do you really pick up Leggings for so many years?

刚刚,我穿着最舒服的leggings飞了个盘

In fact, buying according to actual needs is a prerequisite for the right.

刚刚,我穿着最舒服的leggings飞了个盘

The thicker, the thinner the thinner:

刚刚,我穿着最舒服的leggings飞了个盘

Leggings can give you enough support for your leg muscles, and the contour of its legs will look particularly thin. The thickness and tightness of Leggings can be seen from the “d” on the packaging. D is the fibrous fibrous unit Denier. Usually D, the larger, the thicker and warmer.

刚刚,我穿着最舒服的leggings飞了个盘

Generally, we wear 5D -20D in summer. It is a relatively thin type. The degree of wrapping and thickness is very reasonable. It can be worn on the street and simple exercise.

Select Leggings according to sports:

刚刚,我穿着最舒服的leggings飞了个盘

Different fitness methods, suitable Leggings are also different!

刚刚,我穿着最舒服的leggings飞了个盘

If you are a player who likes anaerobic exercise, it is important to keep the core of the abdomen, then you can choose Leggings with thickening design on the waist and abdomen.

刚刚,我穿着最舒服的leggings飞了个盘

If you like girls who like aerobic exercise and leg exercise, then you need to choose tight legs that can protect your muscles. Both yoga or running are suitable.

刚刚,我穿着最舒服的leggings飞了个盘

The fabric is very important:

刚刚,我穿着最舒服的leggings飞了个盘

Most Leggings are mixed materials. Like nylon+spandex+polyester, it is a common sports Leggings combination. If you have a lot of sweat, you should choose a high polyester ingredient; if you just want to be more comfortable to wear every day, you should find a higher proportion of cotton.

刚刚,我穿着最舒服的leggings飞了个盘

Avoid embarrassing tailoring:

For tight -fitting pants, tailoring is important.

刚刚,我穿着最舒服的leggings飞了个盘

For example, good tailoring can avoid the appearance of the “triangle area”. When we try it on, we can improve the pants to see if there will be Camel Toe. At the same time, light fabrics will be easier to highlight the “triangle area”, we can avoid when we choose!

Some Leggings will also optimize the hip lines and have the effect of lifting the hips. Behind the upper body, we can observe whether it can effectively wrap and raise the position of the hips, and try to hold the hip line as much as possible.

刚刚,我穿着最舒服的leggings飞了个盘

Leggings on the ankle 5cm are the most long legs, so when choosing, we pay special attention to the problem of trousers.

Even girls like Kendall will not challenge and ankle styles!

Basic solid color

The simplest and most difficult problem is solid color style. COCO’s first push is black leggings. The biggest advantage of black leggings is that it can have the effect of narrowing the legs visually.

Basic high gray is also worth starting.

刚刚,我穿着最舒服的leggings飞了个盘

Although light -colored Leggings can create a very pure and sweet feeling, it will have the effect of “swelling” legs if not well worn. Fat girls should think twice before wearing it.

刚刚,我穿着最舒服的leggings飞了个盘

Switching model is the thinnest

刚刚,我穿着最舒服的leggings飞了个盘

The style of the gauze stitching will give your legs on the side of your legs.

刚刚,我穿着最舒服的leggings飞了个盘

Compared with the side -striped style of the side, COCO is more recommended to this dual stripes and hollow design, which instantly extend the proportion of the legs.

Retro flower color to understand

This year is also a variety of retro -colors. Many big names have a lot of Leggings of this style, but this style of Leggings has a high congenital requirements for legs. It is recommended to wear long legs!

Lululemon

The naked pants, as the name implies, are wearing it as if they are not worn. It is an entry item for many yoga enthusiasts. Of course, the most recommended is the famous Lululemon. With excellent nude pants, Lululemon also ranked among the top three sports brands, and even caused yoga pants boom.

The NULU fabric used by the Lululemon nude pants (Align series) not only sweats and sweats, is very wrapped, but the biggest advantage is the light and smooth soft touch as if wearing pants.

刚刚,我穿着最舒服的leggings飞了个盘

It is recommended that summer can try some fresh Morandi colors or macaron colors, and the complete set is guaranteed to be dazzling.

刚刚,我穿着最舒服的leggings飞了个盘

Alo yoga

There are two reasons for everyone to be welcomed by everyone. One is the most attractive part of it: the magical effect of skinny legs and hips.

The high waist is the basic configuration of ALO YOGA yoga pants. At the same time, it will also use details such as line decoration and transparent mesh to modify the leg lines. No wonder a few years ago, Alo Yoga brushed the screen on the Hollywood street with the black yoga pants with the line design of the legs, and became popular.

刚刚,我穿着最舒服的leggings飞了个盘

The last day of the holiday is better to wear the most comfortable Leggings to enjoy the goodness outdoors!

刚刚,我穿着最舒服的leggings飞了个盘

Image Source

刚刚,我穿着最舒服的leggings飞了个盘

Brand / Sina Weibo / IC Photo / INS

Bleak

Bleak